Bio Energetic Synchronization Technique
Think about what you think about most.… reoccurring thoughts about past or current situations that constantly play back in your mind. What does that create in your body? Tension? Stress? Emotions? Would you like to calm the noise in your mind? You can! And you never have to reveal your inner most thoughts. The work is an internal process, a synchronization of the mind and body to establish new thought patterns.
New revelations to how the body works! Find out why our current practice of stretching is unsuccessful and how you can effectively achieve greater flexibility.
You will come away with a new lighter step, more flexibility, and greater ease of movement. You will learn how to incorporate this type of stretching into your routine and be able to do these stretches on your own with the aid of simple tools.
Drift away into your own world. Let the stresses of daily life simply melt away. This is your nurturing, and peaceful time to unwind and let go….
Let the soothing heat of smooth basalt stones enter deep into your muscles. Feel the warmth all the way to your core.
CranioSacral Therapy is a very profound and extremely light touch therapy. CST works by releasing restrictions in the soft tissues, joints, cranium and the sacrum. Releasing these restrictions allow the body to heal and resume balanced functioning and build optimum health. CST helps with pain, sinus problems, migraines, fibromyalgia and many other chronic conditions.
Get to the core of the problem. Restore your muscles back to a feeling of ease and freedom of movement. We find and release the muscles that are causing you pain or discomfort and help realign posture.
Active healing allows you to become part of the healing process. You are actively involved in removing the “road blocks” to your health. You will learn how you can utilize B.E.S.T., CST, and AIS techniques not only during session, but at home as well. Together we will help to promote your body’s intuitive healing ability.